There have been people that made a huge impact on my life, so huge they have completely changed everything about me in the process.
I met Catherine in 2003, I had never been athletic before and was in a tough place with my weight, confidence, and self-esteem.
Catherine had a program with Leslie and Ronnie Klaus that showed me (and many others) how to change our lifestyle in order to be the healthiest and strongest version of ourselves. They created a community that we could be accountable to, so we could meet our goals each week through proper nutrition and exercise. Those weeks turned into months and before I knew it I had lost 50 pounds and over 55 inches all over my body. Most importantly I was the happiest and healthiest I had been in decades. In 2010 I added coaching beyond the program with Bob Talamini who introduced me triathlon.
I will forever be grateful to them.
Catherine featured me in her newsletter and I wanted to share this because I know we are all struggling right now in one way or another.
I think she can help many of us right now. She is offering zoom consultations and will be such a great resource. She can help with any dietary needs from immunity boosting meal ideas to weight loss. She has always had great and super creative ideas.
I am attaching the link to her newsletter where you will find all of the info and in the end, you can read the interview we did.
Thank you so much, Catherine, for always believing in me and making me believe in myself.
I met Jeff Gaura at the Endurance Exchange summit. I went up to him after hearing he had a podcast, handed him my card, and said to him, “I need to be on your podcast.” I am not sure what he thought about me, but he did go back to his hotel and checked out the It Could Be Me website. He contacted me that same day, and we scheduled this episode of Threshold Stories.
I had such a great time talking to Jeff. If you can, give it a listen. It will take your mind off what we are currently living and, at the same time, will remind us to be kind to one another.
Thank you so much, Jeff, for this opportunity!
I had the incredible opportunity to chat with Taren and Kim last week.
⭐️⭐️Thank you guys so much⭐️⭐️
Last week before we had any clue to what was going to happen in our world.
With everything that is happening a lot of us are out on walks, running, riding our bikes. It is such a great way to get fresh air and Vitamin D.
Please look out for us when you are driving. It could be any of us.